Specialty Classes at NIFS

Special Classes, Events & Programs

Lite'n Up at NIFS

September 28 – November 16

Click here for more information.

HIT(High Intensity Training): Redefine YOUR Boundaries! 

Ongoing

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New Wave Wednesday

Wednesday, September 15 Noon  & 5:30 pm  Meet at the track desk

The 3rd Wednesday of each month our Health Fitness Specialists will demonstrate a piece of equipment and explain how to implement that piece into your current workout. 

Schedule:
September: Rings

10-Minute Clinic Injury Screening

Monday, September 27 5:30 - 7 pm
First Floor Conference Room (scheduled 10-minute appointments)

Aches? Pains? Recent injury?
Each month, Bryce Taylor, MSPT, of Downtown Physical Therapy, conducts an injury screening program. He will spend 10 minutes reviewing your injury complaint and discussing options to help you get back on track.

Note: This is for informational purposes only and not a substitute for medical treatment. Note: This is informational and not a substitute for medical treatment.

Please call 274.3432 ext. 216 or stop by the service desk to reserve an appointment time.

Learn at Lunch

Next Date TBD
Auditorium

Learn about a new topic each quarter. A physician or specialist will present and answer questions. Bring your lunch or enjoy a snack on us! FREE and open to the public, so bring a friend! For more information or to sign up, call Sarah Harriman at 274.3432 ext. 219 or email. Buzz in at our gate for FREE parking.

Contact Us

Questions? Call Diane Miller, Group Fitness and Program Coordinator, at 317.274.3432 ext. 264 or email.

Learn More

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directions, parking, Hours, etc.

First time visitors may buzz in to park in the lot east of our building.   Click here for hours, directions, etc.