NIFS Triathlon Training Program for Women
June 25–August 13, 2024, on Tuesdays 5:30-7:00 pm
Are you training for your first triathlon? Want to improve in one or all areas of your performance? Then our women's-only, triathlon training program is for you. Our program is an 8-week training program focused on the last Sprint Triathlon at Eagle Creek Park on August 17th, but the training will help you cross any finish line at any race you choose this summer.
registration opens soon ›
When: June 25-August 13, 2024 (August 17th is race day), Tuesday nights from 5:30-7:30p (August 20th post-race celebration).
Where: Training will take place at Eagle Creek Park, NIFS, IUPUI Natatorium, and open water swim locations
Who: All experience levels are welcome.
Program cost:
- NIFS Members
$200.00 includes race entry to 3rd sprint Tri at Eagle Creek on August 17th
$145.00 training only; race entry NOT Included - Non-members
- $235.00 includes race entry for 3rd sprint Tri at Eagle Creek on August 17th
$180.00 training only; race entry NOT Included - The program fee Does NOT include a 1-day USAT pass ($15 if not a USA Triathlon member) on race day
Program includes:
- Expert coaching by Kris Simpson, USA Triathlon Level I Certified Coach
- Weekly Training plans
- Training protocols for all abilities
- Bonus open-water swim opportunities
- Pre- and post-race nutrition information
- Learn warm-up/cool-down and recovery protocols
- Refreshments after each training session
- Post-event celebration
- Duathletes welcome!! Provided with race-specific workouts
Meet the Trainers
Kris Simpson is a USA Triathlon Level I Certified Coach and NIFS trainer. Kris has competed in several triathlons including sprint and Olympic distances.
Thank You to Our Sponsors: