Group Fitness

 VIEW OUR CURRENT FITNESS SCHEDULE.

With over 80 group fitness classes weekly, NIFS has everything you need to keep your fitness routine anything but routine!

Our group fitness classes are divided into the following categories:

Mind/Body Classes
(Pilates, Yoga, RyuTe, etc.)
Click here to view our Pilates schedule
Click here to view our group fitness schedule

Cardio Classes
(Boot Camp, Cycle, Step, Zumba, etc.)
Click here to view our group fitness schedule
Click here to learn more about Zumba®

Les Mills Classes
(BODYPUMP, RPM, BODYCOMBAT)
Click here to view our group fitness schedule
Click here to learn more about BODYPUMP®
Click here to learn more about RPM®
Click here to learn more about BODYCOMBAT®

Boomer Classes
(Classes designed for ease on joints, etc.)
Click here to view our group fitness schedule

Strength Classes
(Circuit, Core, BOSU, etc.)
Click here to view our group fitness schedule