F.I.T
Families Involved Together (F.I.T.)
F.I.T. provides valuable family fitness time for all NIFS members, guests and their children. Under joint supervision of NIFS staff and parents or guardians, children (3 to 15 years old) will have access to the Fitness Center where age-appropriate equipment and activities will be available. The program is presented in an unstructured, yet supervised format that allows adults and children to participate in enjoyable activities. NIFS strongly encourages all parents to take advantage of this opportunity to explore active play with their children.
Due to Safety Concerns:
- Children under age 3 must remain in the Kid's Room at all times.
- Youth must be at least 11 to use the strength training machines and 16 to be in the Free Weight Room or be a Youth member who has attended both orientation sessions.
Cost:
Members: $5.00 per child per visit or $45 per 10-pack
Non-Members: $8.00 per child per visit or $72 per 10-pack
Hours:
Saturday and Sunday: 9 am - 2 pm (after 2 pm parent or guardian must sign After Hours waiver).
- Children under 11 must be accompanied by a responsible adult at all times.
- Children over 4 years of age are not permitted in the locker room of the opposite gender.