Charter member Rick Hurst talks about his favorite activities at NIFS and what has kept him coming back for 25 years. Click here to watch his video.
Trudy Coler, on Nov 19, 2013 12:59:00 PM
by Trudy Coler, on Nov 19, 2013 12:59:00 PM
Charter member Rick Hurst talks about his favorite activities at NIFS and what has kept him coming back for 25 years. Click here to watch his video.
NIFS blogs are written by our nationally certified and degreed staff on fitness subjects ranging from workouts to nutrition to how to live a healthy lifestyle. We hope you enjoy our tips and insight!