Charter member Candy Lander talks about her favorite things about NIFS. Watch Video.
Trudy Coler, on Nov 27, 2013 11:39:00 AM
by Trudy Coler, on Nov 27, 2013 11:39:00 AM
Charter member Candy Lander talks about her favorite things about NIFS. Watch Video.
NIFS blogs are written by our nationally certified and degreed staff on fitness subjects ranging from workouts to nutrition to how to live a healthy lifestyle. We hope you enjoy our tips and insight!