Slim It to Give It

Slim It to Give It! Pick Your Charity

January 29th – March 8th

Sign-up starts January 2nd

Join us in 2024 for a new spin on our popular Slim It competition...Slim It To Give It! Challenge yourself
in this 6-week competition. Set your new year goals, and get into the regular workout routine you’ve
been missing all while giving back to a deserving charity.

$25 dollars from each entry will be donated to the charity you choose.
The 3 charities we will be supporting are:

FACE_Logo

• F.A.C.E. Low Cost Animal Clinic
• Dress for Success Indianapolis
• Ronald McDonald House Charities of Central Indiana

***

Program includes:

8 weekly small group training sessions led by NIFS trainers. See training times and days below. Attend as many sessions as you want at any time.
Program T-Shirt
Pre and post- BOD POD testing
Weekly "challenges" to help you form new, healthier daily habits
Weekly newsletter with helpful tips to be successful

Sign-up at the NIFS Service Desk.

45 minute-Small Group Training Session Times and Coaches:

Mondays with Chris M. – 12p
Mondays with Deveon - 4p

Tuesdays with Kaitlyn and LH - 6a

Wednesdays with Deveon – 12p
Wednesdays with Chris M. - 4p

Tuesdays with Kaitlyn and LH - 6a

Fridays with Shelby – 6a
Fridays with Chris M. - 12p

Program cost:

$25 dollars from each entry will be donated to the charity of your choice. The 3 charities we are supporting are:
• F.A.C.E. Low Cost Animal Clinic
• Dress for Success Indianapolis
• Ronald McDonald House Charities of Central Indiana

After signing up, you will receive a welcome letter that asks you to indicate where you would like your $25 donation to go.
$75 for NIFS members
$215 for guests. Includes full access to NIFS for the duration of the program, may apply $50 of this fee to your NIFS join fee following the program (this must be used within 30 days of the program end date).

Prizes:

Winners will be determined using the results from pre- and post-BOD POD tests. Be sure to complete your pre-BOD POD BEFORE your first training session. Your post-BOD POD must be completed by
March 13th to be eligible for prizes. Please schedule your BOD POD at the track desk.

To be eligible for prizes participants must:

• Complete your Pre and Post-BOD POD on time

• Complete 5 of the 6 weekly healthy habit challenges

• Attend a minimum of 12 training sessions during the program

Top Male and Female Winners will receive a NIFS Gift Basket full of free sessions and swag!

Male and Female Runner Ups will receive 1-hour PT session with the Trainer of choice and a
1-hour Stretching session with Chris M.

Questions? Contact Fitness Center Manager Jennifer Risk by email.